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Calm: A Day and Night Reflection Journal

Regular price
$37.00
Regular price
Sale price
$37.00

BRAND: Insight Editions

Learn how to manage your stress, and give yourself time to pause and unwind with this beautiful journal designed to cultivate calm and general well-being.

Between juggling work, family, and other commitments, stress and anxiety are common experiences for most people. For both your mental and physical health, it is important to learn how to manage your stress. 

A conscious tool to help you track and analyze your stress and anxiety trigger points, and to reflect on what steps you can take to regain a sense of control and calm.

Designed as a 90-day support system, each daily spread includes:

  • A morning practice for recording your mood, stresses, goals, and activities for the day; and
  • An evening practice to reflect on how the day’s activities contributed to your stress level and what worked best to increase your feeling of calm.

JOURNALING MADE EASY: Guided prompts, forms, and checklists make it easy to check in with yourself, your thoughts, and your feelings every morning and night.       

INSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for your thoughts and feelings.

CULTIVATE HEALTHY HABITS:  This 90-day journal is perfect for those seeking to improve their overall sense of well-being and to cultivate healthy habits that promote a balanced and calm life.

DELUXE DESIGN: A sturdy vegan leather cover, foil accents, and a helpful ribbon marker make the journal a joy to return to and a lasting keepsake.

*FREE DELIVERY!

Order Processing: 1-2 business days

Singapore: Most orders placed via our website are delivered to your doorstep between 5 to 7 working days. Delivery fee = $6 (free for orders over $60)

International: We currently ship to Australia, Brunei, Hong Kong, Malaysia, the Philippines, South Korea and Taiwan. Please refer here for shipping rates.

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Returns information

Submit your request via email to shop@heyrevel.com. Please be sure to include the following:

- Your order number 
- Your email address
- Item/s you'd like to return
- Reason/s

QUESTIONS?

We're here to help! Please reach out to us via email - shop@heyrevel.com

Calm: A Day and Night Reflection Journal (Inner World)-Insight Editions-self
Calm: A Day and Night Reflection Journal-Insight Editions-self
Calm: A Day and Night Reflection Journal (Inner World)-Insight Editions-self
Calm: A Day and Night Reflection Journal (Inner World)-Insight Editions-self
Calm: A Day and Night Reflection Journal (Inner World)-Insight Editions-self