Apt84

It's just a little thing. But the impact can be enormous. A cup of coffee, a bagel with your name on it, a smile when you walk in the door....

Can you gain in writing a wellness journal? How to journal for wellbeing, and why ever bother. We've got your answers right here.

Looking for a free printable to gratitude journaling that also serves as a gratitude log? You've found just what you're looking for!

If you've got an aspiring author in your life, use these gift ideas to inspire their literary pursuits.

This free printable complements your 2023 Gratitude Journal beautifully. It can be used as a yearly overview, a mood tracker to keep track of your mood on a daily basis,...

I’ve been on a bit of a journey lately, trying to improve myself and make sure that my mind is as healthy as I can make it. It was when...

If you take anything away from this piece, let it be this: Appreciate the times when things are going right in your life, and give thanks for all that you...

These books remind their readers that tomorrow is another day, full of endless opportunities--all they have to do is decide to make the day theirs.

Great reads for kids, however, can occasionally be absolute snoozefest for adults. Reading the same story again and again every single night can be, well, boring. We've collected some of...

No parent likes to hear their child whining about being boring, and it can feel like a personal attack when your child blames you for being the reason. Discovering one's...

Thing thing about meditation is that there isn't a lot going on. Still, a good author and illustrator can bring out the joy that will be experienced through the activity. 

Here are 4 kid-approved books that tackle feelings in a relatable way for young people.