Resilient Me Gratitude Journal for Kids (age 5-12)

For ages 5-12, the Resilient ME® gratitude journal not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.  

Kids can learn to manage big emotions, create a growth mindset, focus on their strengths, create meaningful connections, and maintain healthy habits to live a happy life.

• Gratitude Practice

• Mindful Meditations + Breathing

• Managing Emotions

• Strengths & Mindset

• Healthy Habits – sleep, nourishment, movement

• Kindness is Magic

• Mood Tracker 

Specifications:

• A5 size (148 x 210mm)

• 108 pages

• Soft cover.

• Recommend for ages 5 to 12