Skip to product information
1 of 7

Mindfulness Journal

Regular price
$25.00
Regular price
Sale price
$25.00

BRAND: Potter Gift

Mindfulness has become a buzzword today, cropping up everywhere from schools to hospitals to yoga classes to corporate board meetings. But what is mindfulness, exactly? What are its benefits? Why has it become so popular? And--perhaps most importantly--how can you incorporate mindfulness into your own life, especially if you've never tried it before?

From the author of How to Break Up with Your Phone, the "Marie Kondo of brains" [New York Times]

In the sleek and beautiful 
Mindfulness: A Journal, award-winning author Catherine Price (also the author of the best-selling Gratitude: A Journal and Vitamania: How Vitamins Revolutionized the Way We Think About Food) demystifies mindfulness and helps readers take the first steps toward establishing their own mindfulness practices. After a brief introduction to mindfulness and its frequent partner, mindfulness-based meditation, the journal gently guides readers through a series of writing prompts, exercises and inspirational quotes. It ends with a list of recommended resources, ranging from books to apps to in-person and virtual mindfulness classes, that readers can turn to if they wish to deepen their practice.
 
A perfect and thoughtful gift, 
Mindfulness: A Journal is designed to provide a structured, clear and un-intimidating introduction to mindfulness that anyone can use. Beautifully designed and a pleasure to write in, it has the capacity to truly change people's lives.

*FREE DELIVERY!

Order Processing: 1-2 business days

Singapore: Most orders placed via our website are delivered to your doorstep between 5 to 7 working days. Delivery fee = $6 (free for orders over $60)

International: We currently ship to Australia, Brunei, Hong Kong, Malaysia, the Philippines, South Korea and Taiwan. Please refer here for shipping rates.

Payment options

Credit card
Debit card
Pace
Grab
Paynow
Paylah!

Returns information

Submit your request via email to shop@heyrevel.com. Please be sure to include the following:

- Your order number 
- Your email address
- Item/s you'd like to return
- Reason/s

QUESTIONS?

We're here to help! Please reach out to us via email - shop@heyrevel.com

Mindfulness Journal-Potter Gift-self
Mindfulness Journal-Potter Gift-self
Mindfulness Journal-Potter Gift-self
Mindfulness Journal-Potter Gift-self
Mindfulness Journal-Potter Gift-self
Mindfulness Journal-Potter Gift-self