Mind Notes

$39.00

In stock

Features

Discover a new dimension of personal growth with the LSW Mind Notes journal, a six-month undated daily companion designed to enhance your wellbeing and fulfilment. Crafted with care, this journal is an elegant tool for identifying thought and behaviour patterns, cultivating gratitude, and fostering a positive mindset.

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Description

Utilize the weekly review pages to reflect on your progress and adapt your practices. Incorporate the mindfulness and breathing exercises to maintain a balanced and positive outlook as you explore what truly brings you joy.

Comprehensive Structure: Features Monday to Friday prompts, weekly review pages, and a variety of tools to guide your journey.
Inspiration and Reflection: Includes inspirational quotes, positive affirmations, and probing questions to stimulate thoughtful reflection and personal insight.
Creative Engagement: Offers colouring pages and motivational exercises to enrich your daily practice and encourage creativity.
Mindfulness and Coaching: Integrates mindfulness techniques, breathing exercises, and proven coaching methods to support your path to greater wellbeing.
Sophisticated Design: Made in the UK with high-quality 100 gsm white paper, the journal’s dimensions (8.3” L x 5.8” W x 0.7” D) make it a refined addition to your daily routine.

Ideal for personal use or as a thoughtful gift, the LSW Mind Notes journal is the perfect choice as we approach the new year, offering a blend of elegance and functionality to support your journey toward a more fulfilled life.