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Positive Student Planner
$49.00
In stock
Backed by a leading student mental health expert, our 12-week planner and journal uses evidence-based strategies to help students organise their life and mind. Packed with activities, tips and tools, prompted daily journaling and mindfulness exercises, it will support even the most overwhelmed student to feel more in control and less anxious.
Description
The supportive student journal to manage a busy life and mind
- Undated 12-week planner lets you start when you’re ready
- Daily, weekly and monthly planning tools to help get organised
- Daily guided journaling, tools for reflection and grounding tools
- Growth-mindset exercises and positive affirmations
- Meal brainstorming and shopping lists makes life easier
- Mood and habit tracking to help balance emotions
- Calming colouring and creative space just for you
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