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Tune In Wellness Workbook
$70.00
In stock
Designed to help individuals explore and improve their self-talk, thoughts, and emotions. The collaboration with Taylor Elyse Morrison suggests that it brings a personal and perhaps therapeutic perspective to the content.
Description
The unfortunate truth is that most of us aren’t taught how to talk to ourselves—luckily, that’s where this workbook comes in!
- 8 x 6.5 inch
- 280 perforated sheets
- Sections Include:
- Let’s Talk
- Mood Boost
- Real Talk
- In Community
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