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Your go-to solution for finding peace and calm in today's hectic world. Designed to help you cut through the noise of daily life, this journal offers simple mindfulness exercises that can be practiced anytime, anywhere – whether you're at work, commuting, or running errands.
The Mindfulness Journal
$23.00 -
With its instant ascent to the New York Times bestseller list, "Platonic" by Dr. Marisa G. Franco emerges as a timely and indispensable guide to navigating the complexities of friendship in today's fragmented world. Drawing on the latest research and insights from attachment theory, Dr. Franco offers a compelling exploration of the science behind human connection and the essential role it plays in our lives.
Platonic: How the Science of Attachment Can Help You Make and Keep Friends
$38.00 -
In today's fast-paced world, where communication is often hurried and superficial, Ximena Vengoechea's "Listen Like You Mean It" emerges as a beacon of relevance and necessity. While numerous books explore the art of persuasion, Vengoechea offers a refreshing perspective by highlighting the transformative power of genuine understanding and active listening.
Listen Like You Mean It: Reclaiming the Lost Art of True Connection
$28.00 -
Signe Johansen effortlessly transforms the solitary act of cooking into a delightful and liberating experience. Praised by The Sunday Times and Observer Food Monthly as a must-have culinary companion, Johansen's book is a testament to the sheer pleasure of indulging in delicious food, tailored to your individual palate.
Solo: The Joy of Cooking for One
$38.00 -
In "Write It All Down," Cathy Rentzenbrink embarks on a compassionate exploration of the inherent desire to write and the myriad obstacles that often hinder our creative expression. With empathy and wisdom gleaned from her own experiences as a Sunday Times bestselling author, Rentzenbrink offers a guiding light for those seeking to put their life stories onto paper.
Write It All Down
$28.00 -
In her groundbreaking book, "The Kindness Method," Shahroo Izadi delivers a powerful message: true and lasting change begins with treating ourselves with compassion and kindness. Drawing from her own transformative journey, which saw her shed over eight stone and maintain her newfound wellness, Izadi introduces readers to a revolutionary approach that prioritizes self-compassion over self-criticism.
The Kindness Method
$28.00 -
In "How to Bullet Plan," Rachel Wilkerson Miller offers a delightful alternative to the traditional bullet journaling approach laid out by Ryder Carroll in "The Bullet Journal Method." While Carroll's book excels in elucidating the foundational principles behind the method and its universal appeal, Miller's tome caters to those seeking a more artistic and personalised approach to their journaling endeavours.
How to Bullet Plan
$34.00 -
Oliver James presents a refreshing departure from conventional happiness pursuits, offering a profound exploration into the realm of wellbeing. Drawing from his background as a child clinical psychologist, James artfully navigates the intricacies of human emotion and behaviour, advocating for a holistic approach that transcends mere transient joy.
How to Develop Emotional Health
$24.00 -
From building her own international empire, to breaking all the rules - pivoting, disrupting and building resilience - the lessons Lisa has learnt on her adventures will surely inspire you to live your best life, out loud and in charge.
Life in Lessons
$40.00 -
Psychotherapy is profoundly misunderstood and the subject of a host of unhelpful fantasies, hopes and suspicions. Its logic is rarely explained and its voice seldom heard with sufficient directness.
What is Psychotherapy?
$24.00 -
We come away with a newly clarified sense of who we are, what we need to watch out for when making decisions, and what our priorities and potential might be.
Self-Knowledge
$24.00 -
We often stay stuck with the level of confidence we have because we regard being confident as a matter of good luck. In fact, the opposite is true: confidence is a skill - based on ideas about our place in the world, and its secrets can be learned.
On Confidence
$24.00 -
We laugh, we recognise our troubles – and we’re introduced to a range of deeply empathetic ways to navigate some of our most acute social dilemmas.
How to Find The Right Words
$24.00 -
These recipes are bookended by lifestyle primers — including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes.
The Vibrant Life: Eat Well, Be Well
$48.00 -
“Amanda manages to create beautiful recipes using the cleanest ingredients that make us feel great. Remarkably, flavor is never sacrificed. I can’t wait to share this book with my friends and family.” — Michael Mina, Award-Winning Chef and Restaurateur
The Anti-Inflammation Cookbook
$45.00 -
An inviting and practical introduction to intuitive eating—which Parade calls "the anti-diet to end all diets."
Intuitive Eating for Every Day
$27.50 -
In this lavishly illustrated book, New York Times-bestselling artist Katie Daisy explores the mystery and magic of the nighttime.
How To Be A Moonflower
$33.00 -
There’s no need to buy supplements, powders, or mixes. Every smoothie recipe in this book relies on the magical flavours and health benefits of ingredients you can find in any grocery store or speciality market.
Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind
$27.50 -
Self-help and psychological humour: People who love Zen as F*ck, Adulting, and Self Care: A Novel will enjoy this unique take on self-help.
Do I Feel Better Yet? Questionable Attempts at Self-Care and Existing in General
$27.00 -
The story of a girl and a dog who discover how life transforms and expands with someone by your side.
Can I Sit with You?
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Discover the power of breathwork to ease anxiety, boost energy, and enhance mindfulness. Dive into ancient traditions for modern well-being.
Breathwork: How to Use Your Breath to Change Your Life
$27.50 -
What was the most heartbroken you've ever been? How did you get through it?
How To Heal Heartbreak : Stories of Sadness, Rituals, & Food
$28.00 -