When you need a quick, brain-powering meal or a delicious way to repair and relax, blend up one of these 40 nutrient-rich smoothies to boost your day. There’s nothing easier than whipping up a delicious smoothie. It’s a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal.

This colourful book takes a casual approach to smoothies

From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more.

You’ll also find a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine your own drinks.

Creative recipes.

You’ll find a variety of tasty flavour combinations and unique recipes, like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake.

Easy to make.

Included is a smoothie-making guide and helpful prep and storage tips so you can make the best drinks again and again.

Perfect for:

  • Fans of smoothies
  • Health food shoppers
  • People interested in easy self-improvement
  • Healthy-ish readers
  • Busy people looking for easy recipes

Pages: 120

Size: 5 x 8 1/4 V