When you need a quick, brain-powering meal or a delicious way to repair and relax, blend up one of these 40 nutrient-rich smoothies to boost your day. There’s nothing easier than whipping up a delicious smoothie. It’s a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal.
This colourful book takes a casual approach to smoothies
From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more.
You’ll also find a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine your own drinks.
You’ll find a variety of tasty flavour combinations and unique recipes, like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake.
Easy to make.
Included is a smoothie-making guide and helpful prep and storage tips so you can make the best drinks again and again.
- Fans of smoothies
- Health food shoppers
- People interested in easy self-improvement
- Healthy-ish readers
- Busy people looking for easy recipes
Size: 5 x 8 1/4 V