🍑 At-home-friendly fitness journal that focuses on HIIT circuit workouts

😃 Includes a matching resistance band

💪 50 full workouts

📹 Each day contains a detailed video guide for you to follow

✅ Everything you need to know about booty-shaping, fat loss, & working out effectively to meet your goals

A beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material. The inside pages are a buttery smooth 100 GSM that perfectly supports fountain pens while keeping the journal light and portable.

How the Badass Body Goals Journal works.

⏰ Quick & Efficient: Each day’s workout takes only 25 minutes to complete.

👩‍⚕️👨‍⚕️ Designed by Fitness Experts: A revolutionary product alongside fitness experts that gives you all the information + motivation you need to act on your fitness goals.

🎯 Tracking Your Progress: By writing down how many reps you’re completing of each exercise, you’ll be clearly tracking your progress throughout the program.

👫 Real Accountability: Get daily support from an exclusive accountability Facebook group.