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Spanish Five Minute Journal, Original Linen

Regular price
$55.50
Regular price
Sale price
$55.50

BRAND: Intelligent Change

IN THE MORNING

You start your day with practices that support gratitude and bring awareness to intentional actions that enhance your life.This conditions your brain to shift to a positive focus and help you begin each day with purpose.

Focuses on morning habits that promote and train your brain for gratitude and optimism.


AT NIGHT

Before bed, you reflect on the good things that happen throughout your day and how you could improve for tomorrow.No matter how your day was, you'll sleep a bit better after calming your mind.

Empowers you for the next day to become more intentional with life.


The Five Minute Journal has simplicity at its core. With absolutely no fluff, this undated structured journal is based heavily on positive psychology research. Aside from the morning and night sections, the Prompts section can help you focus your creativity or practice mindfulness.

 Science-backed

☑ Fully guided, great for beginners.

☑ Lasts for 6 months of daily journaling 

☑ 1,300,000+ copies sold around the world  

Specifications:

  • 5.3 inches x 8.3 inches 
  • 100% linen cover fabric 
  • 100% biodegradable, recyclable, FSC-certified paper
  • Hardcover 
  • 268 pages

Elevate yourself. Be happier. Improve relationships. Shift your state of mind to a state of optimism with this best-selling guided gratitude journal, now fully translated into Spanish. 

The Five Minute Journal, translated in Spanish, is the simplest thing you can do to start your day happier by focusing on the positive and become more mindful. With the simple to follow guided morning and evening routine, all you need is five minutes to capture your thoughts, feelings, and reflections.

Aprovecha y disfruta del tu Diario en Cinco Minutos–el ritual de gratitud satisfactorio y simple.


    *FREE DELIVERY!

    Order Processing: 1-2 business days

    Singapore: Most orders placed via our website are delivered to your doorstep between 5 to 7 working days. Delivery fee = $6 (free for orders over $60)

    International: We currently ship to Australia, Brunei, Hong Kong, Malaysia, the Philippines, South Korea and Taiwan. Please refer here for shipping rates.

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    Spanish Five Minute Journal, Original Linen
    Spanish Five Minute Journal, Original Linen
    Spanish Five Minute Journal, Original Linen
    Spanish Five Minute Journal, Original Linen
    Spanish Five Minute Journal, Original Linen
    Spanish Five Minute Journal, Original Linen
    Spanish Five Minute Journal, Original Linen
    Spanish Five Minute Journal, Original Linen
    Spanish Five Minute Journal, Original Linen
    Spanish Five Minute Journal, Original Linen